The easiest holiday gift you can give this year! When it comes to gift giving TNK is all about homemade granola goodness. Aka gingerbread cookie granola clusters. Do I sound like a walking target ... Read More about Gingerbread Cookie Granola Clusters
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Well hello there lovelies. Happy Wellness Wednesday to ya. How is it possible we’re already knee deep into the holiday season? As you know, I’ve barely had a moment to embrace it. It’s so easy to get ... Read More about 5 Creative Ways to Give Back this Holiday Season
This post is sponsored by Lily's Chocolate. All opinions and philosophy are my own. Thank you for supporting the partnerships that make TNK possible! Oh haaay CLASSIC oatmeal cookie banana bread. ... Read More about Classic Chocolate Chip Oatmeal Cookie Banana Bread + HOLIDAY Giveaway!
Welcome to Part One of the Endurance Nutrition Series! Being the detailed person this gal is I decided to break up this topic into a few different posts... Today I'll touch on some basics and then you ... Read More about Endurance Training Nutrition Basics & Your Unique Physiology
The only holiday dessert you need this year. How hokey does that sound? FOR REAL though my friends! These are the BEST damn snickerdoodle cookie bars that will ever come out of your kitchen. By ... Read More about The Best Damn Snickerdoodle Cookie Bars (Vegan & Paleo!)
Omg it's here! It's officially HAPPY FIRST DAY OF DECEMBER! Okay it's actually December eve but still. We all jumped into the holiday swing of things as soon as Thanksgiving was near. To kick off the ... Read More about TNK Gift Guide: For the Down to Earth Human!